What does it mean to open up and communicate? Explore what being vulnerable means and what it truly means to "open up". How openly are YOU willing to share?
Context gives meaning to content and is the frame within which all the content shows up. Get clear about the context you want to live your life out of then the content becomes so much easier.
Worrying is the most toxic thing you can do to your body. Your stress and worry level will profoundly affect how you show up on the planet as well as your health or lack thereof. This insightful video will inform you of one of the most powerful things you can do to begin letting go of worry and stress.
What is it you really want to communicate? Are you a bit confused about what your truth is? Do you tell your truth from a place of judgement? Lorna looks at your big opportunity to respond to what you see in the mirror if you are judging someone else.
In life everyone has a choice. Whether you're aware that you have a choice is a matter of perception. The truth is that everyone always has a choice. Listen to this video and see how Lorna makes it a little easier for you to choose!
You cannot communicate! You are always communicating something! Here are some very worthwhile tips in helping you become more effective and efficient in your communication.
How clean are your filters? Your filters are how you perceive the world. Whatever is going on in your filters is informing how you see the world and relate to the world, particularly in your relationships to other people. Is it time for you to clean your filters?
Fear is very powerful and continues to feed itself and breed itself. Lorna looks at an example where creating fear will lead to more fear. Will scaring people and yourself ever work to produce a sustainable outcome or change?
What happens when you don't put yourself first and give yourself the love you so freely give to other people? Loving yourself is simple, but that doesn't mean it's easy. Loving yourself is the only thing that really makes a difference to the quality of your life, so why is it that the whole notion of self love is the single biggest issue that human beings have? Make sure you watch Lorna's video to find out what it is you need to be clear about if you want to learn to love yourself.
Let's tell the truth and look at how you trust and what you trust. It's much easier to trust than you think but first you must be honest about what you do and don't trust.
The propensity to judge every little thing is really toxic to your relationships and does not enhance your overall wellbeing. Maybe it's time to stop judging and being so self-critical ... but if you retire your judge, then what do you put in its place? Find out now!
Lorna invites you to think about what "response ability" means .... it actually means you've got choices and you get to choose. Listen to this exciting video and learn what it is you actually get to choose!
Your value is not about what you do or more specifically bout someone's opinion or judgment about what you do. Who you are is much more about what you do.
Lorna will challenge you to start noticing what is really going on inside you and outside you and to notice what level of awareness you are walking around with. To "wake up" is to arouse yourself enough to be present where you are and to become aware of yourself and others and the world you live in.
